Why we took the mirrors off the wall

A practice you watch is a practice you perform.

Why we took the mirrors off the wall, photo for this journal post

We took the mirrors down in the first summer and never put them back. Students stopped checking the shape and started feeling it.

What the mirror does

A mirror turns a pose into a picture. You line up the picture, hold it, and go home with a nice image and very little information about your own body. Without the mirror you have to ask where your weight is, whether your back knee is bent, what your breath is doing. The answers are slower and more useful.

What we do instead

We teach with words and with hands. The teacher walks the room and adjusts, quietly, and describes what a shape should feel like rather than what it should look like. Students learn to trust the feeling, which is the thing that comes with them onto a mat at home.

Some people miss the mirrors in the first weeks. Almost nobody misses them after a month, and several have told us it was the reason they stayed.

A small group stretching together in the studio

Your first class is free

Come and try any class on the schedule. No card, no commitment, just a mat and an hour.

Book a free class

A small group stretching together in the studio

Your first class is free

Come and try any class on the schedule. No card, no commitment, just a mat and an hour.

Book a free class

Studio Yogini

A neighbourhood yoga studio in Amsterdam. Slow mornings, strong practice, room for everyone.

Visit

Amstelkade 42,
1078 AC Amsterdam

hello@studioyogini.com

06 1234 5678

© Studio Yogini. A Framer template by Zo-e.

Studio Yogini

A neighbourhood yoga studio in Amsterdam. Slow mornings, strong practice, room for everyone.

Visit

Amstelkade 42,
1078 AC Amsterdam

hello@studioyogini.com

06 1234 5678

© Studio Yogini. A Framer template by Zo-e.

Studio Yogini

A neighbourhood yoga studio in Amsterdam. Slow mornings, strong practice, room for everyone.

Visit

Amstelkade 42,
1078 AC Amsterdam

hello@studioyogini.com

06 1234 5678

© Studio Yogini. A Framer template by Zo-e.

Create a free website with Framer, the website builder loved by startups, designers and agencies.